Facebook is a social network service and website launched in February 2004 that is operated and privately owned by Facebook, Inc. As of July 2010 Facebook has more than 500 million active users,which is about one person for every fourteen in the world. Users may create a personal profile, add other users as friends and exchange messages, including automatic notifications when they update their profile. Additionally, users may join common interest user groups, organized by workplace, school, or college, or other characteristics. The name of the service stems from the colloquial name for the book given to students at the start of the academic year by university administrations in the US with the intention of helping students to get to know each other better. Facebook allows anyone who declares themselves to be at least 13 years old to become a registered user of the website.
The most common purposes for swimming are recreation, exercise, and athletic training. Recreational swimming is a good way to relax, while enjoying a full-body workout. Swimming is an excellent form of exercise. Because the density of the human body is very similar to that of water, the water supports the body and less stress is therefore placed on joints and bones. Swimming is frequently used as an exercise in rehabilitation after injuries or for those with disabilities.
Resistance swimming is one form of swimming exercise. It is done either for training purposes, to hold the swimmer in place for stroke analysis, or to enable swimming in a confined space for athletic or therapeutic reasons. Resistance swimming can be done either against a stream of moving water in a swimming machine or by holding the swimmer stationary with elastic attachments.
Swimming is primarily an aerobic exercise due to the long exercise time, requiring a constant oxygen supply to the muscles, except for short sprints where the muscles work anaerobically. As with most aerobic exercise, swimming is believed to reduce the harmful effects of stress. Swimming can improve posture and develop a strong lean physique, often called a "swimmer's build."
Besides, swimming also can make most of Awek Comel become more sexy and cute. You can see them in bikini or fit suit that will shows all parts of their sexy body.
The most common purposes for swimming are recreation, exercise, and athletic training. Recreational swimming is a good way to relax, while enjoying a full-body workout. Swimming is an excellent form of exercise. Because the density of the human body is very similar to that of water, the water supports the body and less stress is therefore placed on joints and bones. Swimming is frequently used as an exercise in rehabilitation after injuries or for those with disabilities.
Resistance swimming is one form of swimming exercise. It is done either for training purposes, to hold the swimmer in place for stroke analysis, or to enable swimming in a confined space for athletic or therapeutic reasons. Resistance swimming can be done either against a stream of moving water in a swimming machine or by holding the swimmer stationary with elastic attachments.
Swimming is primarily an aerobic exercise due to the long exercise time, requiring a constant oxygen supply to the muscles, except for short sprints where the muscles work anaerobically. As with most aerobic exercise, swimming is believed to reduce the harmful effects of stress. Swimming can improve posture and develop a strong lean physique, often called a "swimmer's build."
Besides, swimming also can make most of Awek Comel become more sexy and cute. You can see them in bikini or fit suit that will shows all parts of their sexy body.
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